Meditation for beginners
What is meditation for me? Meditation for me is time with my three inner children – body, mind, soul. It is a form of acceptance and silence. Through meditation, I relax and cleanse my mind,…
View PostWhat is meditation for me? Meditation for me is time with my three inner children – body, mind, soul. It is a form of acceptance and silence. Through meditation, I relax and cleanse my mind,…
View PostWhat is gratitude? Why is it worth being thankful? How to be thankful every day? The energy of thanksgiving or gratitude turns an ordinary day into a beautiful day. It adds strength and heals our…
View PostDo you ever feel like you’re not in control of your life? Do you ever feel like there is something deep within you holding you back from happiness? Often we can be our own worst…
View PostThe conscious mind versus the subconscious mind is a difficult topic and is sometimes misunderstood by many. Therefore, today I will try to show the difference in the simplest possible way, and most importantly, help…
View PostHave you ever wondered what you should do with your life? What you came here for? What are your strengths, your goals or your tasks to complete? Why you enjoy certain tasks and some of…
View PostThe inspiration for this blog comes from Deepak Chopra’s famous quote. “Every cell is eavesdropping on your internal dialogue.” What it means? What is our internal dialogue and do everyone have it? So our ‘internal dialogue‘…
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